By Suzanne Bohan

ISBN-10: 1402203756

ISBN-13: 9781402203756

In 2011, the 1st wave of the seventy six million child Boomers will succeed in age sixty five, and one in 3 American adults might be senior electorate. each person desires to understand how to reside the healthiest and longest life.

50 easy how you can dwell an extended lifestyles is an easy-to-comprehend source filled with the main awesome wellbeing and fitness discoveries from the leading edge of technology. It leaves readers encouraged to take lively roles in extending their very own lives and enhancing their very own health.

Each bankruptcy includes a various technique to expand your existence, plus a "Making It actual" part that tells readers what they in particular can do to accomplish those advantages.

50 basic how one can stay an extended existence deals clean views and interesting info, even on these often coated subject matters like workout and vitamin. This ebook is a cheap, easy-to-assimilate booklet that may support humans upload years and power to their life.

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50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science by Suzanne Bohan


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