Emerging clinical learn means that mindfulness (a nonjudgmental wisdom of our moment-to-moment adventure) may also help hinder habit relapse. Ordinary Recovery is a revised version of Alexander’s ebook Cool Water, with a brand new foreword, a brand new preface through the writer, updates in the course of the e-book, and a brand new assets section.
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Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety